My roles and values

Woman - mother - partner - friend - companion
independent - trusting - emotionally strong - meaningful - empathic


My vision:
To make the world a little better 🙂

My way there:
To strengthen the people I meet and to enable them to believe in their own strength.
And to discover their true self in order to live in abundance.

My slogan:
It is possible!


What and who has influenced and shaped ME on my way so far:

  • Thai Yoga Massage Ausbildung, Tobias Frank
  • Pre-natal Yoga education „The Mother’s Journey„
  • MBCP – Mindfulness Based Childbirth and Parenting
    With mindfulness through pregnancy and childbirth,
    Mela Pinter
  • Alternative Pregnancy Congress:
    Natural and self-determined birth
  • BuddhaYoga – Mindfulness meditation,
    Adriaan und Kati van Wagensveld
  • "FrauenZeit" intensive 7 days - with Kati van Wagensveld
  • Inner Body Experience, Angela Farmer 

And further:

  • Education Systemic, Integrative Coaching
  • Parental Education on integrative upbringing, Yvonne Wendlin


Very intimate:
Here you find a review at my "FrauenZeit" with Kati,
in the post-natal weeks in November 2019.
The great gift during this time that I gave myself, because:
It's about me (in german) (external link)