"Learn to trust in your own inherent strength as a woman:
to give life"
I accompany women on their way to motherhood
and on the way back - to themselves as women.
I use my experiences as a mother-to-be to go my own way.
Always carried and accompanied by a yoga practice that has developed over time from very demanding to gentle and sensitive.
Again and again looking closely, feeling, pronouncing and changing newly emerging issues in life by means of accompanied personality development through coaching and practicing mindfulness.
For me, these experiences are the key to staying calm in times of great change,
to stay focussed and feeling empowered by this to take the steps that are due with full confidence.
mindful - grounding - strengthening - gentle - loving
Yoga is connection
Breathing - Body - Mind / Thoughts
Everything comes to rest and can relax
Everything is in flow...
You can let my voice carry you to arrive in here and now
Not being affected by "wanting to change" or "achieving something"
You come into the original state of "being" and draw strength from it for your everyday life
Be the change
that you wish for!
You want to realign yourself or / and
want to calm down your life...
to show you why it makes little sense to fight against change.
I will show you a way to get back into your original state of trust - in you and your inner strength ...
with everything that is,
with everything that may show up in the process,
I do accompany you.
How I became
that I am today...
Every experience and encounter in life shapes us. Some more, some less.
I am pleased to share with you which have touched and influenced me particularly deeply in recent years.
Your first step into change -
here you can get in touch with me
Even if your request is not explicitly mentioned, let me be part of your ideas and thoughts.
I am curious to get to know you and look forward to hearing from you.